To injure one's health and shorten one's life; to harm one's body and life through detrimental actions.
一个人如果长期作息不规律，暴饮暴食，无疑是在戕身伐命。
If a person consistently maintains an irregular schedule and overeats, they are undoubtedly damaging their health and shortening their life.
Era:
Ancient
Frequency:
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