An ancient form of qigong or daoyin (therapeutic exercises), involving movements that imitate a bear's climbing and a bird's stretching, used for health preservation.
老爷爷每天清晨都会在公园里练习熊经鸟申，以此来锻炼身体，保持健康。
Every morning, the old man practices bear climbing and bird stretching exercises in the park to keep himself fit and healthy.
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