To curb one's anger and restrain one's desires; to practice self-control and moral discipline.
修行者认为，唯有惩忿窒欲，方能磨砺心性，达到更高的人生境界。
Practitioners believe that only by curbing anger and restraining desires can one temper their character and reach a higher realm of life.
Era:
Ancient
Frequency:
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