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loosen muscles
ease muscles
Massage is used to relax muscles, relieve stress and improve the circulation.
I must take some exercise and loosen up my muscles.

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Open the tool →放松肌肉 (fàng sōng jī ròu) means “relax muscles, loosen muscles, ease muscles”.
放松肌肉 is pronounced fàng sōng jī ròu in Mandarin Chinese.
“relax muscles” is 放松肌肉 (fàng sōng jī ròu) in Chinese.
This page has 2 example sentences using 放松肌肉, each with pinyin and an English translation.