







To ease up, relax; gentle and mild.
A gentle form of exercise will increase your ability to relax.
Exercise releases hormones that can improve mood and relieve stress, which can also help learning.

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Open the tool →和缓 (hé huǎn) means “to ease up, relax; gentle and mild”.
和缓 is pronounced hé huǎn in Mandarin Chinese.
“To ease up, relax; gentle and mild.” is 和缓 (hé huǎn) in Chinese.
This page has 2 example sentences using 和缓, each with pinyin and an English translation.