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Open the tool →从容自若 (cóng róng zì ruò) is a Chinese idiom (chengyu) meaning “calm and composed”.
从容自若 is pronounced cóng róng zì ruò in Mandarin Chinese.
Literally, 从容自若 means “calm and self-possessed”. It is used to mean “calm and composed”.
从容:不慌不忙,很镇静;自若:自在,如常,保持原样。不慌不忙,沉着镇定。