







Face the difficulties head-on
Rise to the challenge
Tackle difficulties head-on
While there's no question that continuous stress is harmful, several studies suggest that challenging situations in which you're able to rise to the occasion can be good for you.
Difficulties to meet, rather than to choose to escape.

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Open the tool →迎难而上 (yíng nán ér shàng) means “Face the difficulties head-on, Rise to the challenge, Tackle difficulties head-on”.
迎难而上 is pronounced yíng nán ér shàng in Mandarin Chinese.
“Face the difficulties head-on” is 迎难而上 (yíng nán ér shàng) in Chinese.
This page has 2 example sentences using 迎难而上, each with pinyin and an English translation.