Emotional distress or psychological burdens can only be cured by addressing their root cause or the specific emotional issue itself.
小明因为考试失利一直闷闷不乐，老师告诉他，心病还将心药医，只有找到自己的问题所在并加以改进，才能真正释怀
Xiao Ming had been feeling down because of his poor exam performance. His teacher advised him, 'Emotional problems require emotional solutions; only by identifying and improving his weaknesses could he truly let go and move on.'
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