To advance on a path as if retreating or shrinking back; describes a subtle, cautious, or seemingly slow progress that is actually beneficial and prepares for future advancement.
在学习一项复杂技艺时，有时需要反复练习基本功，看似停滞不前，实则进道若踡，为将来的突破打下坚实基础。
When learning a complex skill, one sometimes needs to repeatedly practice fundamentals; it might seem like stagnation, but it's actually advancing by seemingly retreating, laying a solid foundation for future breakthroughs.
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